One Stop Solution For All Your Fitness Need
Exercise is for both the body and mind.
Why burn your soul when you can burn calories?
POWER YOGA
Power Yoga is considered a mind-body type of complementary and alternative medicine practice. Power Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Advance research have shown yoga to be extremely effective on Acidity, Anger, Loss of appetite, Asthma.
WEIGHT TRAINING
Weight training is the most popular form of training. When performed scientifically it can lead to obvious results in short span of time. Strength Weight is suitable for both men and women. The important benefits of Weight training program are Increased muscular strength, Increased muscular endurance, Increased muscular size.
ZUMBA
Zumba is a popular fitness program inspired by Latin dance. The word “Zumba” comes from a Colombian word that means to move fast and have fun, which is just how people describe the routine. Using upbeat Latin music together along with cardiovascular exercise, Zumba is aerobic dancing that is lots of fun and easy to learn.
MEDICATION
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene.
Addo Fitness is a family friendly fitness center offering customized exercise programs, group instruction, dance therapy, corrective exercise Our goal is to assist you produce a healthy life style that nourishes your body and mind, and in fact, rejoice doing it!
FEATURED CLASSES
CLASS SCHEDULE
Owais Sajjad / Karate Student
Black belt in 2022
- National kickboxing Silver medalist 2018
- Karnataka state karate Kumite champion 2019
- Represented Karnataka in the National Karate championship
Neha Parekh / Karate Student
Black belt in 2022
- ICSE national karate Bronze 2022
- Karnataka state sub-junior Kumite champion 2019
- Karnataka Sub-junior Silver medalist kata 2019
- Karnataka state junior runnerup 2022
Abdulla Rashdaan / Karate Student
- Karanataka state Junior Kumite Champion 2022
- Karnataka state sub junior runner up 2017, 2018
Shaurya Singh Chowhan / Boxing Student
- National Sub-Junior Boxing Championship Held in Tata Institute of Sports,Jamshedpur, Jharkhand. 20.7.2022
He won Silver Medal - Karnataka State Boxing Championship Held in HMT layout, Bangalore, Karnataka 16.10.2022
He won Silver Medal - National Boxing Championship Sub Juniors category Held in JSW Inspire Institute, Bellary, Karnataka 20.05.2022
- Karnataka State Mini Olympics, Karnataka Olympic Association, Sub-Junior Boxing Championship Held in Kanteerava Stadium 16.05.2022 He won Bronze Medal
- South India Boxing Championship Sub-Junior category Held in Addo Boxing Club, Bangalore, Karnataka 18.12.2021 He won Gold Medal
- Karnataka State Boxing Championship, Sub-Junior category Held in Gladiators Boxing Academy, M. S. Nagar, Bangalore, Karnataka
He won Gold Medal 2021 - Karanataka State League Championship Sub-Junior category, Held in ADDO BOX CLUB, CHIKKALSANDRA, Bangalore, Karnataka
He won Gold medal in December 2020
Anand.l / Boxing Student
Year of joining: February 2020
- Gladiator interclub 2022- bronze
- Satya Sai boxing tournament -bronze
Sneha Datta H / Boxing Student
Year of joining: October 2022
- 2nd Satya Sai boxing tournament – December 2022 – won silver medal
Manoj Kumar P / Boxing Student
Year of joining: 21st September 2020
- First tournament: 16th & 17th January 2021 inter club tournament in ADDO BOXING club won = Silver medal 🥈
- Second tournament: 14,15,&16 March 2021 Karnataka state tournament won Gold medal 🥇& promising Boxer ( year 2021)
- 3rd tournament ( 13 August 2021) independence day championship won silver medal 🥈
- 4th tournament (25,26th September 2021) ADDO BOXING Festival won bronze medal 🥉
- 5th tournament (1st,2nd October 2021) inter club tournament won bronze medal 🥉
- 6th tournament (16 to 20 March 2022) South zone national championship won bronze medal 🥉
- 7th tournament (14 , 15, & 16 October 2022 ) Karnataka state championship won bronze medal 🥉
Dhipin V Pai / Boxing Student
Joining date – September 2021
- 25th and 26 September 2021 silver medal south zone Under 14
- 18th and 19th December 2021 -silver medal Triangular interstate boxing championship
- 16th May to 22 May 2022 -Bronze medal -mini Olympics Karnataka
- 20th July 2022 -CISCE NATIONAL SPORTS AND GAMES 2022 Bangalore – Gold Medal
- 1 September to 3 September 2022- CISCE NATIONAL SPORTS AND GAMES -JAMSHEDPUR -Silver medal
- 8th and 9th October – Interclub boxing championship, Bangalore SILVER MEDAL
- 13,14,and 15th October – Karnataka state boxing championship 2022 -Bronze Medal
- 6th sep 2020 – JKAINDIA KARNATAKA OPEN KARATE KATA CHAMPIONSHIP ( Individual kata 12-13 years) – BRONZE MEDAL
- May 2019 – Bangalore challengers Cup karate – tournament- Bronze medal
- Dec 2022 – South zone karate ( Kata) – Gold Medal
- Dec 2022 – South Zone Karate ( Kumuti) – Gold Medal
Sagar Jaiswal / Boxing Student
Year of Joining : (February 2022)
- First Tournament (March 2022): South Zone Boxing Championship – Won Bronze Medal
- Second Tournament (September 2022): BLR Urban Trials – Won Bronze Medal
- Dussera Cm Cup (September 2022) in Mysore: Won Gold Medal and Best Boxer in Karnataka Medal
- October 2022: Gladiator Boxing InterClub Tournament – Bronze Medal
- October 2022: Hmt Ground State Tournament – Silver MEDAL
- December 2022: National Trials ( 2nd Sathya Sai Boxing Tournament ) – Won Gold Medal and got selected for National Boxing Championship to be held in Hisar, Haryana.
Laksk. K. Rao / Boxing Student
Year of joining: January 2021
- First tournament:16th & 17th January 2021, Interclub tournament at ADDO Boxing Club won – Silver🥈
- Second tournament:14th, 15th & 16th of March 2021, Karnataka State Boxing Championship 2020-2021 Won- silver medal
- Third tournament: 13th August 2021, King’s Boxing clubWon – Silver🥈
- Fourth tournament: 2nd & 3rd of October 2021, Mahatma Gandhi Memorial Boxing Tournament 2021,inter-club boxing championship Won – Bronze🥉
- Fifth tournament:18th &19th December 2021,sub juniors, cubs boys and girls triangular inter state boxing championship 2021 Won – gold
- Sixth tournament: 8th& 9th of October 2022 At Gladiator boxing Academy Won- Gold 🏆
- Seventh tournament: 14th, 15th &16th of October 2022. Karnataka state championship Won – The silver and Most Scientific boxer trophy.
RAJESH .B.V / Boxing Student
Year of Joining : (September 2020)
- First Tournament: December 2020 Inter Club Tournament Gladiator Boxing Club = Gold Medal
- Second Tournament: January 17 (2021): ADDO League Tournament = Silver Medal
- March 2021: ADDO State Tournament (FESTIVAL OF ADDO ) = Silver Medal
- October 2022: Gladiator Boxing InterClub Tournament = Gold Medal
- October 2022: HMT Ground State Tournament = Silver Medal
Piyali
ADDO Fitness gym is the best and near by gym in BTM, It is equipped with lots of equipment with proper guidance and nutrition support. Its best for ladies who are looking for weight loss, Thyroid control etc.
Madhurika Barwal
This is the best fitness center I have been to from the time I am living in Bangalore. It is a complete fitness package. Not just the gym equipments the group classes are a must go. Satish Sir is the best fitness coach.
Sweta Abhishek / CS
One of the best Gym in Bangalore with the best trainer and friend “Satish Sir”. The perfect mantra of fitness training, yoga and self confidence , Satish sir never leaves any stones unturned to train and motivate his student to become best version of themselves. His mantra of “FIT & STRONG” had made me a better individual from a lazy burger. I would recommend to all folks to join here and I bet u will never hate getting up in the morning and coming for GYM classes..!! 🙂 🙂
Harish A S
i have joined Addo 4 months back, because of my job nature i have no stamina as well as not able to climb 4 floors. My body was very flat literally there was no muscle present 🙂 . The continuous support and training by the trainer Jay now i am feel the change, even my colleagues are saying about it. They have provide me a good diet plan as well.I am very happy with their overall support and guidance…
Vikas
Am part of Addo for the last 5 months. The trainer is very helpful and supportive. It will be a great experience whoever joins here. Join Addo.
Ankit Kanoria / CA
Addo fitness has helped me transform the way I practice fitness, both inside the gym and outside. The gym owner and trainer are both very empathetic and very skilled to train the people who join right from Day 1. Meal plans are curated according to the body type and experience of the people joining. Go addo 🙂
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
EXPERT TRAINERS
Lohith S
Shihan Hisham Omar
Makesh Ramachandran
